‘A Journey to Bliss’ Meditation on CD Affectionately known by many as ‘The Pink Fluffy Cloud Meditation’, recorded by Wendy Sartain
£6 (plus P&P, unless collected from the Centre)
This is a non-denominational meditation designed to assist those at all levels of meditation training to fully relax. The meditation will take you through a slow process of ‘putting your physical body to sleep’ before talking you through a technique that will enable you to put your worries aside, at least for the period of the meditation. Finally having freed your mind you will be led to a place of unconditional love, a place where there is no tension or stress and where you can just be!
After revitalising you will be gently guided back to reality, but will return more able to cope with life’s pressures.