A Journey to Bliss
Guided Meditation on CD
Recorded by Wendy Sartain
£4.50 (plus P&P, unless collected from the Centre)
Affectionately known by many as
‘The Pink Fluffy Cloud Meditation'
Email us to place an order, or ask when you visit the Centre
This is a non-denominational meditation designed to assist those at all levels of meditation training to fully relax. The meditation will take you through a slow process of ‘putting your physical body to sleep’ before talking you through a technique that will enable you to put your worries aside, at least for the period of the meditation. Finally having freed your mind you will be led to a place of unconditional love, a place where there is no tension or stress and where you can just be!
After revitalizing you will be gently guided back to reality, but will return more able to cope with life’s pressures.
Half an hour’s meditation has been proven to be more beneficial than two hours sleep – so purchase your CD then find a space to relax and enjoy the experience!